Totally Fabulous

Body Back Buddy Review - Back Pain Relief Device

Back pain is a common problem for many men and women. Whether a busy mom or dad is carrying around a toddler all day or they are sitting at an office desk for hours on end they are likely to have a sore back by the end of the day. Back pain can make it difficult for people to sleep at night which can make matters even worse. 

Relieves Stress and Pain

People who suffer from back pain should consider purchasing the Body Back Buddy. When someone uses  the Body Back Buddy, they will experience amazing relief from the stress and pain thattheir back is feeling. The device relieves tension and pain due to strains and it even helps those with more serious back conditions. The Back Buddy effectively relieves the symptoms of fibromyalgia, TMJ and other chronic muscle conditions.

Offers Deep and Powerful Pressure to Sore Muscles

Men and women who use the Body Back Buddy experiece a deep, powerful pressure that they control through the use of this device. When it is placed on the body correctly, it affects the pressure points on the spine. The eleven therapy knobs do the job that a chiropractic would do on a person's body. It is no wonder that the device was designed using many years of feedback from chiropractors, physical therapists, and massage therapists.

Back Buddy Is Easy To Use

The Body Back Buddy is 27 inches long, and may be used to apply healing pressure on many other parts of your body, such as your legs, arms, chest, and hips. The way that the Back Buddy works, is that the user pushes the device with their lower hand while guiding, while guiding their upper hand the  areas that need massaging. The versatility of this item makes it very unique, as it allows peopel to approach each muscle in numerous ways. Men and women can use the device while sitting up, laying down,  standing, and even with a partner.

What Customers Have to Say About the Product

One male customer stated that the Body Back Buddy is rather effective at hitting the target areas that have knots, and by using moderate leverage it gets into the deep tissue. He gave this product five stars, the highest rating. Another customer said that they wished it was more travel friendly (the device is a bit bulky), though it is very effective at alleviating aches and pains. The Body Back Buddy is available for $34.95 and people can find out more about the product and read customer reviews on Amazon.com  

Healthy Foods That Shrink Belly Fat and Improve Health

Eating certain foods that shrink belly fat may seem like a strange idea since most diets promote eating less food in order to lose weight. But certain healthy fats promote weight loss. There are certain foods that are not only a great addition to a healthy diet, but they also help to shrink belly fat. 

Salmon and eggs are two foods that promote fat loss. Salmon and eggs are both high in protein, which helps to build and repair muscle. The two foods are perfect for individuals who are spending a lot of time performing abdominal workouts. Eggs are not only nutritious; they also help people to feel full for longer periods of time. When someone feels full, he or she is less likely to overeat or begin craving snacks. Salmon offers essential fatty acids that improve brain function, co-ordination and balance the body. People who want to lose belly fat can benefit by eating a diet rich in Omega-3. Adding a bit of olive oil during cooking is also a great way to keep the body in balance. 

There are certain foods and spices that can be combined to help people burn belly fat. Garlic, onions and pepper are all great choices. Pepper and other capsaicin sources inhibit fat accumulation in the belly area as well as other areas of the body. Capsaicin also helps to dissolve body fat. Garlic and onions add plenty of flavor to dishes and they also help to melt away body fat because they contain sulfur amino acids. Eating the right combination of spices and taking daily Omega 3 Fish Oil Supplements will improve health and make weight loss an easier task. 

Choosing foods that burn belly fat is essential, but it is also important to remember to prepare them in a healthy way. For example, fried foods are unhealthy and fattening. Baked fish and steamed vegetables are a much healthier option. Barbecued foods are another great cooking option that helps to shrink belly fat provided that people choose healthy, low-fat marinades or sauces. Exercise helps people to get rid of stomach fat, but people must also eat foods that help them to feel full, promote digestion, and help trim their waistline. 

Bra That Helps To Fight Breast Cancer

An inventor has come up with a "bra" that he "believes" will help to fight breast cancer. An amazing invention if it actually works.

This CNN News video clip explains more on the special materials the special bra would contain, and who will likely be the first people to own the product:

What's With Madonna's Biceps? - Madonna Arm Photos

Madonna's always in the headlines for one reason or another but the latest reason is just plain weird. While working out hard to keep in shape people are wondering if Madonna hasn't gone overboard after seeing recent pictures of the celebrities arms.

Madonna's arm photos are shocking to say the least, her arms which went from defined to skinny and defined, now just look scary. The star has bulging biceps and veins popping out and she looks like she needs to eat something before she blows away.

So what happened? Is Madonna trying to prove she's still got it at the age of 50? Is she obsessed with growing older and trying to combat aging with working out. Madonna's been busy raising children and touring, perhaps the stress of a busy lifestyle is to blame. What do you think, is Madonna's new look healthy?

The Male Biological Clock - New Study Suggests Younger Men Produce Smarter Children

I've never heard of a male biological clock up until now but frankly it does make sense. I've always found it difficult to believe that a man in his fifties had the same "reproduction" capacity as a man in his twenties.

This concept isn't exactly new though, The New York Times wrote an article on the male biological clock in 2007 saying that studies showed older men produce children with higher rates of autism and schizophrenia.

Check out this CNN news video clip to find out more about the "male biological clock."

Sunscreen - Understanding SPF Protection - Which Number Is The Best?

I've never understood the difference between all of the different sunscreens and I usually end up playing it safe by purchasing the one with the highest SPF which is almost always the most expensive choice. It turns out that there isn't as much of a difference in protection then I thought when it comes to SPF.

In the following CNN video clip you'll find some valuable sunscreen pointers on SPF, how how much sunscreen you actually need to put on (and how often), and which sunscreens protect against sunburn and which protect the skin from wrinkles and age spots.

If you have any sunscreen tips of your own to share please take a minute to post them in the comment section below: