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Self Help/ Self Image

Friday, July 03, 2009

Complete Bridal Make Up - Video Tutorial - With MAC MakeUp

After watching this Wedding Makeup tutorial I have a new appreciation for MAC Makeup. The before and after of "Crissy" is amazing and I love how all of the MAC Makeup products pull together to give her such a beautiful look.

I've put together a shopping list of most of the MAC Makeup products used in the video, I did my best to find the exact MAC products or the closest thing to it. Remember that you also need to have good quality make-up brushes to be able to apply the make up so it will look like a professional job.

Here are Parts 1 and 2 - Complete Bridal Make Up Application Video Tutorial -


Shopping List


 MAC Studio Finish Concealer

Mac Studio Sculpt

MAC Select Moisturecover

MAC Mineralize Skinfinish Natural

Benefit Cosmetics Powderflage Set

MAC Eye Brows Pencil

MAC PLUSH LASH

MAC False Eyelashes

MAC Lip Pencil (Video Recommends Light Berry Color)

MAC LipGlass Lip Gloss (Video Recommends Golden Peach Color)

MAC Lipstick (Video Recommends Berry Color)

Monday, May 25, 2009

Sunscreen - Understanding SPF Protection - Which Number Is The Best?

I've never understood the difference between all of the different sunscreens and I usually end up playing it safe by purchasing the one with the highest SPF which is almost always the most expensive choice. It turns out that there isn't as much of a difference in protection then I thought when it comes to SPF.

In the following CNN video clip you'll find some valuable sunscreen pointers on SPF, how how much sunscreen you actually need to put on (and how often), and which sunscreens protect against sunburn and which protect the skin from wrinkles and age spots.

If you have any sunscreen tips of your own to share please take a minute to post them in the comment section below:

Monday, March 02, 2009

Miss America Talks About Her Anorexia - Jessica Simpson's Weight

Kirsten_Haglund_Miss America 2009

Kristen Haglund is the youngest Miss America in history but the 20-year-old has a lot of wisdom to share as she tackles the tough issue of eating disorders and America’s perception of beauty. Haglund and her mother sat down with Kiran Chetry to discuss her personal story of Anorexia and the much public debate over Jessica Simpson’s weight gain.

The Miss America winner made an excellent point saying that the public was not deciding Jessica Simpson’s worth on her singing or acting ability but entirely on her weight. Hopefully Kristen Haglund’s message will help young women realize that they are worth so much more than a number on the scale.

Saturday, January 31, 2009

Suzanne Somers New Breakthrough Book

I've loved Suzanne Somers since she played the "dumb blonde" role of "Chrissy Snow" on the 70's hit show "Three's Company." But unlike the ditzy character Somers played she is anything but a dumb blonde and lately she's been been making headlines for her health tips. In her most recent health book "Breakthrough: Eight Steps to Wellness" Suzanne Somers gives advice on what supplements will improve our health and longevity and what prescription drugs that we should stay clear of.
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So why should we listen to Suzanne Somers health advice? For one, look at how amazing she looks at the age of 62. Not only does she look fantastic but she also has the energy of someone much younger. She also has a lot of top notch doctor's helping her out, that's enough for me.

Tuesday, December 30, 2008

How To Help Your Man Overcome Sexual Insecurities

Some men suffer from a lack of sexual confidence or in extreme cases suffer from low self esteem because they feel that their penis is not large enough to satisfy a women. Just as women worry excessively about issues like their weight and breast size, men experience the same kind of angst when it comes to their male genitalia.
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If you're a woman who is in a relationship with a man dealing with such issues there are a few things you can do to help him feel better about himself. First of all it's important to take his feeling of inadequacy seriously. Don't crack jokes about his "size" that he might take to heart. If he feels that you are making fun of him not only will it decrease his self confidence it may even decrease his libido. Some men are so worried about their "size" that they induce psychological impotence and can't perform at all.

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It can be frustrating if you can't convince your man that you are completely satisfied with all that he has to offer. You could recommend that he try out a quality  Penis Extender product like the Quick Extender Pro, some experts say that a top quality extender can add length and increase overall size very quickly. But just the fact that he is actively working on his problem might give him a boost in confidence. Don't let him resort to painful surgery to satisfy his male ego, it can be dangerous and is an entirely unnecessary thing to go through.
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Just remember to be sensitive to your man's need to feel sexually adequate, after all he desires to please you. It may seem silly for him to be obsessing about his penis size but it's just as silly for women to be obsessed with their dress size, so be supportive!.

Friday, April 18, 2008

As Seen On Oprah - Hate Your Job? Marcus Buckingham Can Help

1marcusbuckingham On today's Oprah show, Marcus Buckingham made an appearance to show others how to take control of their jobs and their lives.

If you hate your job, if you feel that you can hardly make it through another day, then you should check out Buckingham's online course which is available at Oprah.com.

You can also meet up with others going through similar problems on the message boards and join the online discussion.